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Mealime alternative

The free Mealime alternative for lifters

Like Mealime, but it works with what's already in your fridge.

Mealime is great for quick weeknight dinners but assumes you'll go shopping. ProteinPlan starts from your current ingredients, hits a protein target, and only adds what's actually missing.

Mealime

  • Curated recipes, you shop the full list
  • Calorie info but no real macro tuning
  • Not designed around protein targets

ProteinPlan

  • Fridge-first, shopping list is only the gap
  • Protein-first macros every meal
  • AI snap: turn a photo of a recipe into a meal

Best for

People who hate food waste and want gym-friendly macros.

Try ProteinPlan free

3 free generations as a guest. 10/day signed in. No card.

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